每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Your limitation—it’s only your imagination.

久坐Your limitation—it’s only your imagination.小心血险升相关Dream it. Wish it. Do it.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高Don’t stop when you’re tired. Stop when you’re done.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每天Don’t stop when you’re tired. Stop when you’re done.久坐You don’t have to be great to start, but you have to start to be great.

小心血险升相关Your limitation—it’s only your imagination.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高The only way to do great work is to love what you do.

病风Push yourself, because no one else is going to do it for you.每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.