五个要素教你跑步不伤身

要素Don't wait. The time will never be just right.

跑步Your limitation—it’s only your imagination.不伤The way to get started is to quit talking and begin doing.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The key to success is to focus on goals, not obstacles.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Believe you can and you're halfway there.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Dream it. Wish it. Do it.

不伤The only way to do great work is to love what you do.要素Great things never come from comfort zones.

跑步Don't wait. The time will never be just right.不伤Your limitation—it’s only your imagination.