85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背Do something today that your future self will thank you for.项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Wake up with determination. Go to bed with satisfaction.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.

遭遇You don’t have to be great to start, but you have to start to be great.过背The harder you work for something, the greater you’ll feel when you achieve it.

项无Push yourself, because no one else is going to do it for you.

器械Your limitation—it’s only your imagination.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓Your limitation—it’s only your imagination.遭遇Push yourself, because no one else is going to do it for you.

过背Push yourself, because no one else is going to do it for you.项无The key to success is to focus on goals, not obstacles.