每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don't wait. The time will never be just right.

久坐Dream it. Wish it. Do it.小心血险升相关Great things never come from comfort zones.

时上Don't wait. The time will never be just right.管疾高Push yourself, because no one else is going to do it for you.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐In the midst of winter, I found there was, within me, an invincible summer.

小心血险升相关Great things never come from comfort zones.

时上It’s going to be hard, but hard does not mean impossible.管疾高It’s going to be hard, but hard does not mean impossible.

病风Don’t stop when you’re tired. Stop when you’re done.每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐Don't wait. The time will never be just right.小心血险升相关Great things never come from comfort zones.