别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂It’s going to be hard, but hard does not mean impossible.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Wake up with determination. Go to bed with satisfaction.别再Push yourself, because no one else is going to do it for you.节食懂Your limitation—it’s only your imagination.

原吃Your limitation—it’s only your imagination.肉也Wake up with determination. Go to bed with satisfaction.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Believe you can and you're halfway there.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Your limitation—it’s only your imagination.原吃Don’t stop when you’re tired. Stop when you’re done.