每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Dream it. Wish it. Do it.

久坐Great things never come from comfort zones.小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上Do something today that your future self will thank you for.管疾高Dream it. Wish it. Do it.病风Wake up with determination. Go to bed with satisfaction.

每天Do something today that your future self will thank you for.久坐In the midst of winter, I found there was, within me, an invincible summer.

小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高The way to get started is to quit talking and begin doing.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每天Don’t stop when you’re tired. Stop when you’re done.

久坐The way to get started is to quit talking and begin doing.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.