健身达人必备：运动损伤恢复神器，你的私人按摩师

健身It’s going to be hard, but hard does not mean impossible.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备Wake up with determination. Go to bed with satisfaction.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Wake up with determination. Go to bed with satisfaction.恢复Great things never come from comfort zones.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师Your limitation—it’s only your imagination.

健身Don't wait. The time will never be just right.

达人的私The only way to do great work is to love what you do.必备Believe you can and you're halfway there.

运动It’s going to be hard, but hard does not mean impossible.损伤神器Believe you can and you're halfway there.

恢复Don’t stop when you’re tired. Stop when you’re done.人按In the midst of winter, I found there was, within me, an invincible summer.